Wednesday, May 14, 2008

WHAT REALLY IS HAPPENING WHEN MY FOOT FALLS ASLEEP?


Saturday night palsy is a condition often seen in the emergency room, not a sequel to a John Travolta film. It is caused by the same mechanism that makes your foot fall asleep but is a tad more severe.

 

Saturday night palsy is caused when someone, who is usually really wasted, is
unable to move an arm or leg in response to the pins and needles caused when a limb “falls asleep.” It can lead to temporary or even permanent nerve damage.

Here is what happens in normal conditions. When pressure is exerted on part of your leg or arm, several things occur. Arteries can become compressed, making them unable to provide the tissues and nerves with the oxygen and glucose they need to function properly.


Nerve pathways can also become blocked, preventing normal transmission of electrochemical impulses to the brain. Some of the nerves stop firing while others fire hyperactively. These signals are sent to the brain, where they are interpreted as burning, prickling, or tingling feelings. It is these sensations, paresthesias, that alert you to move your foot.

 

Shaking your foot releases the pressure and nutrient-rich blood flows back into the area and nerve cells start firing more regularly. The “pins and needles” feeling can intensify until the nerve cells recover. That is why it is painful when you try to “wake up” your sleeping limb.


Persistent numbness or tingling can be a sign of certain medical conditions, and in those cases you should see your doctor.

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